Personal Trainer Birmingham – Home & Mobile Personal Training

Personal training that comes to you

Looking for a personal trainer in Birmingham but don't want to spend your time travelling to and from a gym?

Ashplant Fitness provides mobile personal training across Birmingham, bringing the workout to you. Sessions can take place at your home, in your garden, at your workplace or outdoors in a suitable local area.

The aim is simple: to make getting fitter, stronger and healthier as convenient as possible.

Whether your goal is to lose weight, improve your fitness, build strength, become more active or simply feel better in yourself, your training programme will be built around you and your current fitness level.

​

How does mobile personal training work?

​

You don't need to have a home gym or lots of expensive equipment.

I arrive with the equipment needed for your session, allowing us to train effectively in a relatively small space. A living room, garden, driveway or suitable outdoor space can all work well.

Sessions can include a mixture of strength training, cardiovascular exercise, resistance training, boxing, kettlebells, mobility work and other forms of exercise depending on your goals and what you enjoy.

Because you're working one-to-one with your personal trainer, every session can be adjusted to suit you.

If an exercise doesn't work for you, we can change it. If you're progressing quickly, we can increase the challenge. If you're having a difficult week, we can adapt the session accordingly.